Mushroom ads flavour and meaty texture. 1-2 cloves of garlic; 1 tbsp olive oil (or less) 1/4 tsp red pepper flakes Well, another thing that Iâm trying to do is eat more kale. Kale is a superfood. It's a bird! Next, youâll add the kale, olive oil, Parmesan cheese, lemon juice, and salt. Artichoke hearts! Enters these One-Pot Spaghetti with Kale and Cherry Tomatoes. Reserve about 2 cups of the water from the pot when you drain the pasta. Prior to draining, reserve 1 cup of pasta cooking water, and drain remaining. Drain, reserving a little of the cooking water. Toss the hot pasta with the sauce, kale, and just enough of the reserved pasta water to carry the sauce throughout all the noodles. Pasta with creamy kale sauce is comforting, tasty, and easy to make. Cover and cook 8 to 12 minutes, stirring occasionally, until noodles have reached desired done-ness. I've been particularly inspired by kale lately. Delicious Sauce: The best part here is the sauce. Sautéed kale leaves and halved grape tomatoes offer a flavorful, chunky sauce, while chopped roasted almonds add a salty crunch. But spaghetti squash is delicious in its own right, especially when you top it with a few dollops of homemade lemony walnut and kale pesto, chopped baby kale for extra greens power, sliced cherry tomatoes, fresh basil, more walnuts for crunch, and red pepper flakes for a little heat. However, I think spaghetti squash might become my go-to squash of choice, and I even admit to craving its crunchy texture. An added bonus, this One Pot Spaghetti is â¦ Spaghetti with Kale. Add the kale, oil and pesto to a large skillet and heat to medium. The slightly bitter taste of kale with lemon garlic sauce is just spot on. Add the kale and 100ml water, then cover and cook for 5 mins more, or until the kale has wilted. Remember last week when I said that I was trying to drink more smoothies in 2015? Add sausage, beef, and fennel seed, breaking meat apart using a wooden spoon, and cook until fat renders, about 5 minutes. You could also use zoodles instead! Kosher salt and freshly ground black pepper. Itâs such a wonderfully bizarre vegetable. Instead, I kept the topping light and let the squash shine. Skip. If possible, you should also use whole wheat pasta for this recipe. It is a robust vegetable with a pungent and slightly peppery flavor. This recipe is delicious, healthy, and dairy free. A super simple recipe, where raw spaghetti, cherry tomatoes, kale, garlic, and lemon zest are cooked together in single pan, cooking the spaghetti and forming a thick, starchy, and flavorful sauce at the same time. Who would have thought that a vegetable could act so much like pasta? Low fat creamy sauce! Spaghetti squash pasta with kale is a hearty, healthy vegan and gluten-free dinner that I find incredibly fun to make. 1 tablespoon Spaghetti Sauce with Kale per half muffin Cooked vegetables, beans, meat, etc. I LOVE having homemade spaghetti sauce in the freezer. The kale cooks down quickly, so if the whole bunch doesnât fit in your pan initially, no worries; throw a few more handfuls in after 30 seconds or so. Cook, stirring often until kale is tender and liquid has evaporated, about 7 minutes. Return spaghetti to pot, and carefully pour skillet of pomodoro sauce over spaghetti. STEP 2. Reduce the amount of pasta by half and instead add in more veggies like peas, peppers, mushrooms, and more kale! Cook until kale has wilted, about 3 to 5 minutes. Mind you, this makes a TON! Blend all the ingredients together until the pesto is mostly smooth. Would you like any fruit in the recipe? Do my boys like this. You can treat it as the vegetable that it is, or you can treat it as a substitute for noodles; my friend Hyacinth tops it with marinara sauce for her kids just as she would regular spaghetti. 12 ounces dry spaghetti. Itâs the perfect quick, homey, hearty comfort food. Spaghetti squash is a great vehicle for any of your favorite pasta toppings however, because it does have such a lovely flavor on its own, I didnât want to smother it in a creamy tomato sauce. Great for freezing. kale leaves, garlic, extra virgin olive oil, freshly ground black pepper and 4 more Tomato Sauce Unilever UK fresh tomatoes, olive oil, basil leaves, bay leaf, olive oil and 15 more At some point I must have been dropped on a ship from Italy to Brazil, because I do not have the rice and beans blood in meâ¦ haha. Making the Sauce. Pasta nights are honestly my favorite! Honestly you could put that sauce over cardboard, and it would be delicious. Cook the pasta following pack instructions. 3 tablespoons extra-virgin olive oil. Yes No No Preference. Gradually stream in reserved pasta cooking water, tossing constantly, until sauce begins clinging to noodles. If you want to cut the dairy, you can reduce it by half and make up for it by using vegetable broth instead! Bonus: it only takes 20 minutes to make! Kale Sauce Recipes 26,313 Recipes. Pulse all the sauce ingredients in a food processor or blender until very smooth.